Mythical Greece:
A Yoga + Wellness
Adventure in Athens + Paros
May 30 - June 8, 2025
Join us for an unforgettable Cycladic journey beginning in Athens and continuing to the captivating island of Paros. Immerse yourself in the rich tapestry of mythology, wellness, culture, and the vibrant healing energy that defines both ancient and modern Greece!
Our adventure begins with 2 nights in Athens at a 4-star hotel in the trendy Plaka neighborhood with incredible rooftop views of the Acropolis. The perfect place to unwind after a long flight with a cocktail or fresh juice. We’ve included a private guided tour of the Acropolis and a group dinner at a fun local restaurant.
From historic Athens, you’ll journey to the serenity of the island of Paros, a hidden gem nestled in the heart of the Aegean Sea and one of the lesser known of the Cycladic Islands. This is the perfect backdrop for your week of adventure and self-discovery.
Our retreat offers a harmonious blend of invigorating + gentle yoga, guided meditations, mini-reiki sessions during yoga, evening sound baths, and a creativity workshop. Whether you’re a seasoned yogi or new to the practice, our tailored classes cater to all levels, providing an opportunity to deepen your practice and enhance your well-being.
But that’s not all - we’re all about embracing adventure, creating joyful experiences, and exploring the places we visit! We’ll spend a day aboard our private chartered boat, exploring the crystal-clear turquoise waters around Paros + Antiparos where you can dip in and out of the Aegean Sea and enjoy a sublime lunch prepared by the crew. We’ll also take a day trip to Mykonos where you’ll have the afternoon to explore the seaport and grab lunch, or check out one of its famous beach clubs.
Our retreat is designed to foster meaningful connections. Share laughter, stories, and delicious meals with fellow travelers as you create lifelong friendships, strengthen existing relationships, and find your people. Engage in soulful conversations, partake in heart-opening classes, and experience the true essence of community.
Indulge your senses with the delicious and nourishing locally-sourced vegetarian cuisine, and slumber in eco-chic rooms designed in harmony with the surrounding environment. Our retreat center is situated on a relatively untouched shoreline where the rawness of the land lends itself to self-reflection and unplugging.
Come experience the magic of Greece through the beautiful settings of Athens + Paros. Rediscover yourself, rekindle connections, and embrace peace and joy. This is your opportunity to embark on an unforgettable journey of self-discovery and create memories that will last a lifetime.
Limited to 14 students.
(You don’t have to do yoga to come on this adventure) :)
Classes + Offerings
ACTIVE, GENTLE, & RESTORATIVE YOGA
MINI REIKI TREATMENTS DURING YOGA CLASSES
DAILY GUIDED MEDITATIONS BASED ON THE
GREEK GODS & MYTHOLOGY
SACRED CACAO CEREMONY
ECSTATIC EVENING SOUND BATHS
“AWAKENING THE MUSE WITHIN” WORKSHOP:
Unleash your creativity in this enchanting 2-hour workshop. Dive into the captivating world of Greek Gods + muses as we meditate, move, and explore our inner selves. Experience the liberating freedom of authentic self-expression, allowing your creative feminine divine energy to soar. Tap into the boundless wellspring of inspiration within you!
Excursions
PRIVATE MYTHOLOGICAL TOUR OF THE ACROPOLIS OF ATHENS AND THE ANCIENT ANGORA. GROUP DINNER IN THE MONASTIRAKI NEIGHBORHOOD.
PRIVATE BOAT CHARTER TO THE MOST BEAUTIFUL SPOTS AROUND PAROS AND ANTIPAROS. EXPLORE HIDDEN CAVES, SWIM, SUNBATHE, SNORKLE, RELAX + ENJOY A SCRUMPTIOUS LUNCH WITH UNLIMITED REFRESHMENTS.
VISIT TO OUR LOCAL PAROS TOWN OF NAOUSSA WITH PLENTY OF FREE TIME TO EXPLORE. OPTIONAL WINE TASTING AT THE LOCAL WINERY.
DAY TRIP TO MYKONOS. YOU’LL HAVE 6 HOURS TO WANDER, SHOP, DIP YOUR TOES INTO THE SEA, AND LUNCH ALONG THE SEASIDE.
FAREWELL SEASIDE DINNER IN PARIKIA WITH SUNSET VIEWS.
Your hosts
Intuitive Reiki Master and Healer + owner of Bene Mudra, James Bene
Yoga Teacher + Retreat Leader, Kim Larkin
(pictured at our 2022 Sicily retreat)
We are good friends who live on opposite coasts of the U.S. and have been co-leading retreats since 2014. We are huge wanderlusters at heart and love creating amazing experiences that immerse you in a place, show you its most special parts, its delicious food, unique culture and landscape, while also nourishing your well-being.
In addition to creating unforgettable retreat experiences, we love combining our unique talents for guiding you through yoga + meditation, providing reiki, and leading workshops that promote your inner growth.
We look forward to sharing these practices and more with you on the dreamy island of Paros, Greece.
Follow us on Instagram:
find James @benemudra
find Kim @yogagrrrl
MORE DETAILS ABOUT WHAT’S INCLUDED:
Nine (9) nights accommodation:
Two nights at a 4-star hotel in the Plaka neighborhood of Athens with stunning rooftop views of the Acropolis (from the rooftop bar + restaurant).
Seven (7) nights accommodation on the island of Paros at a seaside eco-retreat center that offers simple rooms with ensuite bathrooms. All rooms have been constructed sustainably and in harmony with nature. They have ceiling fans, but no A/C. Wifi is available in common areas.
One group dinner in Athens and 2 substantial breakfasts at the hotel.
Private guided tour of the Acropolis and Ancient Angora in Athens.
Vegetarian meals at the retreat center on Paros (there will be eggs and cheese). All meals are included on Paros with the exception of lunch while you are visiting Mykonos.
Full day private boat charter around the islands of Paros and Antiparos, including lunch
Day trip to Mykonos to explore on your own
Day trip to Naoussa to explore on your own
Final night group seaside dinner in Parikia
Two group transfers to the retreat center upon arrival to Paros on June 1st: One transfer from the airport and one from the port.
All classes, workshops, and sound healing experiences with James & Kim
Retreat center staff gratuities
WHAT’S NOT INCLUDED:
International airfare to/from Athens
local flight OR ferry to/from Paros
Airport or ferry transfers in Athens
Airport or ferry transfer after the retreat on June 8th. We will arrange for you and you’ll pay the driver directly.
Additional excursions outside of itinerary
Massages (available on site)
Alcohol (there are wine and beer available to purchase at the retreat center)
Travel insurance - strongly recommended. Squaremouth is a good resource to compare travel insurance coverage from many different providers, including “cancel for any reason” options.
PRICING:
A $500 non-refundable deposit holds your spot.
DOUBLE OCCUPANCY:
$4050 per person sharing a double room with ensuite bath. Balance payment due by March 31, 2025.
SINGLE OCCUPANCY:
$5050 per person in a single room with queen bed and ensuite bath. Balance payment due by March 31, 2025.
If you are at all curious or interested, I am happy to answer any questions you my have. Feel free to fill out the below contact form and I’ll get back to you.